Pain Management

There is a growing body of scientific knowledge, (psycho-neuroimmunology) showing that the mind is directly linked to our immune systems. There are also numerous studies available on the benefits of hypnotherapy as a powerful tool in the management of pain.

Pain Management Programme

The main objective is to coach you in the use of self hypnosis and managing your pain. This way you can independently take responsibility for your pain management.  For most people this takes an average of 6 sessions. The first 2 sessions are to demonstrate to you the effectiveness of the process. The next 4 sessions are to coach you in self hypnosis and pain management.

The process of pain management:

• Relaxation
• Pre and post hypnotic suggestions that enable you to produce analgesia (numbing of the body)
• Managing pain using a mental pain control switch
• Self hypnosis

For further information and to discuss your specific needs, please call me directly on:   07968 183145 or email: