About Us

Getting to know you

Understanding what its like to live in your world is fundamental to identifying what needs to change in your thought and behaviour patterns around a particular issue.

However, the key to effective and lasting change is how that change is delivered to you, in other words, finding the right method and words that your mind can accept to deliver and maintain a different way of thinking and behaving.

Mind2Mind - working together

I use a wide range of coaching and therapeutic methods to improve your behavioural, emotional and physical well being and support you to gain control over your thoughts and actions.

Techniques employed include:

• Traditional hypnotherapy - suggestion therapy
• Hypno-analysis - combines psychotherapy with hypnosis
• CBH - Cognitive Behavioural Hypnotherapy
• NLP - Neuro Linguistic Programming
• EFT - Emotional Freedom Therapy